Here is my first recommendation for a book to read. The book was released earlier this year by the founder and CEO of Results Coaching Systems David Rock.
What I like about the book is how it can help you to better organise your work to help you take your “brain” into account in selecting approaches to your work during each day.
YOUR BRAIN AT WORK explores issues such as:
- why our brains feel so taxed, and how to maximize our mental resources
- why it’s so hard to focus, and how to better manage distractions
- how to maximize your chance of finding insights that can solve seemingly insurmountable problems
- how to keep your cool in any situation, so that you can make the best decisions possible
- how to collaborate more effectively with others
- why providing feedback is so difficult, and how to make it easier
- how to be more effective at changing other people’s behaviour.
In considering the book, I would just add that I am undergoing training by Results Coaching Systems but this is NOT a plug for the book due that association, it is a plug for the book as I think it is a very useful resource to help you in your work life to get a better outcome for work and for you as you mange your day.
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