This blog has been set up to provide resource material and items of interests for those undergoing coaching with Steve.
25 September 2010
Owning Up to Our Choices Ultimately Makes Us Happier; If We Don’t Like our Choices, We Can Change Them
Original article is at Happiness Blog. In 168 Hours, Laura argues that we have more time than we think. We feel rushed and overwhelmed, that we don't have enough time for the things that are important to us, but she points out ways to reclaim time, so that we spend it mindfully, in the most meaningful ways. (Mindfulness! It keeps popping up in happiness! And I find it so hard to be mindful.)
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